About Us

Our Story

In my early 20’s I was overweight, unhappy, unmotivated and a very negative person. I lost my job and didn’t know what I wanted to do with my life. I became a member at a local gym but I was very inconsistent. Luckily for me, a friend of mine joined the gym and we became workout partners. Together we worked out religiously, 5 times a week for 6-7 months. It was a combination of all types of exercises including boot camp group training classes. I was able to release over 60 pounds.

I felt so empowered like I was on top of the world. It was a natural high that was so overwhelming. Life was beyond great. My thoughts toward everything was positive. I wanted everyone to feel the same way that I did. Through my transformation, I developed confidence and decided to chase my passion for getting educated so in return, I can help others change their lives. My journey took me through years of college, where I graduated cum laude with a bachelor’s degree in Exercise Science and Adult Fitness. I also worked alongside physical therapists and as a personal trainer at multiple gyms for over 5 years.

I had much success helping people release weight, but found it difficult for individual people to stay motivated towards exercise and nutrition. I decided to do what had brought me personal success. Putting people together in a group to train as one giant family. It worked like a charm. I developed this support system to provide accountability, motivation, and long lasting friendships through a network of different professionals that have the same common goal. To improve their individual lives whether it’s depression, family, finances, or health.